Find the package that fits you best.

PACKAGE ADD-ONSPACKAGES

Wellness Packages

Starter Package

  • MRT food sensitivity test
  • LEAP booklet with results
  • ImmunoCalm Diet Planner & food list
  • 6 weeks of clinical sessions
  • Email support during the initial phase of the program
    GI-MAP analysis
    Personalized recipes & supplement recommendations
    Membership to private LEAP Facebook group
    Weekly accountability check-ins
    Virtual or in-store grocery shopping support session

Support Package

  • MRT food sensitivity test
  • LEAP booklet with results
  • ImmunoCalm Diet Planner & food list
  • 6 months of clinical sessions
  • Personalized recipes & supplement recommendations
  • Membership to private LEAP Facebook group
  • Ongoing email/text support
    GI-MAP analysis
    Weekly accountability check-ins
    Virtual or in-store grocery shopping support session
RECOMMENDED

Premium Support Package

  • MRT food sensitivity test
  • LEAP booklet with results
  • ImmunoCalm Diet Planner & food list
  • GI-MAP analysis
  • 6 months of clinical sessions
  • Personalized recipes & supplement recommendations
  • Membership to private LEAP Facebook group
  • Ongoing email/text support
  • Weekly accountability check-ins
  • Virtual or in-store grocery shopping support session

Nutrition Plans That Fit Your Lifestyle

Prenatal & Postpartum

We will ensure you achieve adequate nutrient intake and a healthy amount of weight gain throughout pregnancy. Sessions can be held throughout pregnancy as well as after delivery to help focus on nutrition for lactation and/or post-baby weight loss.

Sports Performance

We will help you focus on ideal nutrition and hydration for all aspects of training and competition. This plan includes optimizing performance, meeting nutrient needs, avoiding common issues such as cramping, dizziness, loss of stamina, and more.

Sports Performance

We will help you focus on ideal nutrition and hydration for all aspects of training and competition. This plan includes optimizing performance, meeting nutrient needs, avoiding common issues such as cramping, dizziness, loss of stamina, and more.

Weight Loss

We will help you achieve weight loss and maintenance in a healthy way. Our sessions will provide support and ensure that you understand weight management techniques, nutrition, meal planning, mindful eating, grocery shopping, etc. Throughout the entire process, measurements will be tracked regularly to help monitor how you’re progressing towards your goals. 

Fertility

We will help you develop a nutritional lifestyle that improves your reproductive health and reduces common symptoms of infertility. Nutrition counseling will help you learn to control your eating and your body by making the right food choices. LEAP/MRT testing is a great route to help optimize reproductive health for a variety of reasons, all of which can be discussed during your consultation!

Fertility

We will help you develop a nutritional lifestyle that improves your reproductive health and reduces common symptoms of infertility. Nutrition counseling will help you learn to control your eating and your body by making the right food choices. LEAP/MRT testing is a great route to help optimize reproductive health for a variety of reasons, all of which can be discussed during your consultation!

Adrenal, Thyroid, Autoimmune

We will help you achieve nutritional balance for improving and relieving symptoms such as fatigue, headaches, anxiety/depression, weight gain/loss, etc. LEAP/MRT testing can help bring your thyroid and adrenal levels back into balance by reducing inflammation, helping to break food “addictions,” helping to improve sleep quality, and more. 

Not interested in the LEAP/MRT program?

12-Week Nutrition Therapy

Includes 4 clinical sessions, personalized education and accountability, and weekly email support on key nutrition and lifestyle topics. Functional nutrition testing or meal planning can be added on upon request for an additional fee

CONTACT ME TO LEARN MORE

Additional Sessions & Services Include:

  • Grocery Store Guides
  • Diet Analysis
  • Meal Planning
  • Developing a Healthy Home
  • Coaching/Counseling Calls
  • Video Coaching/Counseling 
  • Supplement Suggestions