Initial Contact
You will complete a Symptom Survey and an Initial Client Consult, possibly via e-mail. If LEAP is right for you, your CLT will review your plans and goals with you.
Getting Started
Your CLT will set up your MRT blood draw, help you start a pre-LEAP Food/Symptom diary, and arrange your next appointment.
Blood Draw
Get your blood drawn and sent off for the Mediator Release Test! Wait for results. Your CLT may start helping you eliminate certain foods, such
Begin Phase 1
You’ll meet with your CLT to review results, set goals, and create your Phase 1 LEAP plan together. Your next appointment will be set 10-14 days after you start.
Record Progress
Explore your recommended ingredients and recipes as you begin your LEAP protocol. Observe & record your symptoms. You may have interim contact with your CLT depending on the package purchased.
Start Phases 2-5
Meet with your CLT to review your Food/Symptom Diary and do a follow-up Symptom Survey. Assess progress, adjust as needed, and set your next appointment.
Feeling better? Keep going!
Your CLT may have you start reintroducing foods at this time. This will be determined by your individual progress and test results.
Feeling the same? Troubleshoot
Meds interfering? Hard to stick to your LEAP plan? Still reacting? Your CLT will help modify your protocol. Keep recording your symptoms and check in again in 3-5 days.
Further Assessment
Complete a new Symptom Survey for review! Further adjustments may be made to your plan. Your next appointment will be made 2-4 weeks out. You should be feeling better by now!
Start Phase 6
Add back untested foods. Celebrate successes with a bath, massage, or trip. Be the star in your health, set future plans, and refer your friends!
