What’s bothering you?
Do you have pain or discomfort you can’t explain?
Have you been on a weight loss journey that just isn’t progressing?
Do you easily lose focus or struggle with brain fog?
You’ve talked to your doctor and Googled the problem, but still no answers—
you’re not yourself and you don’t know why.
I hear you
Point-blank: when you don’t feel like yourself, your body is telling you something.
Symptoms are just a piece of the puzzle. There’s a root cause to your discomfort, and I’m here to help you find it.
I’m Courtney Rinehold, registered dietitian and nutritionist since 2007.
From childhood into my young adult life, I battled abdominal discomfort, brain fog, migraines and more. Mentally and physically, my body was off-kilter and no one knew why.
I was an athlete and took my health seriously, but even with medication, my symptoms remained.
By doctors’ definitions, I was doing everything right. So why didn’t I feel good?
Finally, I decided to do my own research.
Turns out, even though I was eating a balanced diet, food sensitivities were keeping me from living my best life.
The proof was in the pudding; I changed my diet and replenished my body. It didn’t take long to feel like a new woman.
Prescriptions didn’t help me.
What changed my life was fixing my lifestyle and eating habits.
Food sensitivity can impact
Weight Loss Issues
Infertility
Indigestion
Bladder Issues
Joint Pain
Irregular Heartbeat
Fatigue or Hyperactivity
Depression
Anxiety
The list goes on
When you’re sensitive to food, it causes internal inflammation that affects your mind and body.
Believe it or not, your gut health is the boss of your overall well-being.
Get the right answers
the first time
The LEAP/MRT process is the best way to pinpoint your food sensitivity and nutrient deficiencies.
On average, my patients see a 50-75% reduction in symptoms in their first two weeks of the LEAP/MRT program.
Rinehold Introduction to Nutrition Webinar
Want to start right away?
My webinar will walk you through the first step of my process and get you started on the paperwork you’ll need to get testing going. This will replace your initial consultation and can jumpstart the process so you can start feeling better right away!
In this webinar, you will learn more about…
- How LEAP/MRT works
- Common symptoms of food sensitivity and nutrient deficiency
- The importance of gut health
- The science behind inflammation
- Reaching your health and weight goals
- Restoring your health with food
Fill out the form below to access my webinar and the paperwork you need to get a jump start on taking control of your health!
Take control of your health
Realize
what’s holding you back. Which foods cause you stress?
Repair
your gut health and body processes. I’m here to help you through it.
Rebalance
your diet and lifestyle. Even a small change can mean a world of difference.
Accepted by most insurance companies!
Make room for a healthier gut and brain
We’re in this together
1. Schedule a consultation
I’m here to answer your questions, learn what your goals are, and support you from the very beginning.
2. Create your unique treatment plan
Your path to rebalancing your health is unique. We will put together a plan that fits your schedule and is 100% tailored to you.
3. Change your life.
There’s a light at the end of the tunnel—and it’s closer than you think. Let’s get started!